{"id":87,"date":"2024-01-16T08:23:50","date_gmt":"2024-01-16T08:23:50","guid":{"rendered":"https:\/\/hamershop.com\/blog\/?p=87"},"modified":"2025-03-18T09:17:33","modified_gmt":"2025-03-18T09:17:33","slug":"women-sex-drive-you-killed-your-libido-now-what","status":"publish","type":"post","link":"https:\/\/hamershop.com\/blog\/women-sex-drive-you-killed-your-libido-now-what\/","title":{"rendered":"Women Sex Drive: You Killed Your Libido, Now What?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"87\" class=\"elementor elementor-87\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c892d97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c892d97\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f7fce7\" data-id=\"2f7fce7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f8f906 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"9f8f906\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1348\" height=\"752\" src=\"https:\/\/hamershop.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2025-03-18-123636.png\" class=\"attachment-full size-full wp-image-1004\" alt=\"\" srcset=\"https:\/\/hamershop.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2025-03-18-123636.png 1348w, https:\/\/hamershop.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2025-03-18-123636-300x167.png 300w, https:\/\/hamershop.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2025-03-18-123636-1024x571.png 1024w, https:\/\/hamershop.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2025-03-18-123636-768x428.png 768w\" sizes=\"(max-width: 1348px) 100vw, 1348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e9dc8a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0e9dc8a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Women Sex Drive: You Killed Your Libido, Now What?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7577f28 elementor-widget elementor-widget-text-editor\" data-id=\"7577f28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 18px; color: #0e101a;\"><b>Make the change now, before it&#8217;s over<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: left;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Libido-Ageing-1.jpg\" alt=\"Libido-Ageing-1\" \/><span style=\"font-size: 14px; color: #0e101a;\">This is it! You\u2019re finally free &amp;<br \/>alone with your Babe; everything has been set up: the scented candles, your<br \/>banging playlist, and when it comes to the crunch &#8211; you feel&#8230;meh. (Thanks a<br \/>lot, vagina\u2026)\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Yeah, it happens, and you\u2019re not alone! Anne Barbieri, M.D., an ob-gyn at Mount Sinai Medical Center, testifies that women of all ages drop by her office complaining about their\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">low sex drive<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><i><span style=\"font-size: 14px; color: #0e101a;\">What could it be? Is it reversible?<\/span><\/i><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><i><span style=\"font-size: 14px; color: #0e101a;\"><br \/><\/span><\/i><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">No worries, let\u2019s delve into the subject and identify the causes and its cures, but first,<br \/>let\u2019s understand what Libido is.<\/span><\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 18px; color: #0e101a;\"><b>What is Libido anyway?<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Libido is a\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">sensation<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0a<br \/>person feels as he\/she before having sex. Many different names know it: Sex drive, sexual appetite, and love machine. The intensity you may experience varies throughout the day, and certain situations can affect them.\u00a0<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">A women\u2019s libido is driven by several factors such as their\u00a0<\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\">hormones<\/span><\/span><span style=\"font-size: 14px;\">,\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\">mental state<\/span><\/span><span style=\"font-size: 14px;\">, and\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\">lifestyle<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">. For example, if you\u2019re on medication, they may affect your sex drive.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Having a considerable libido helps you increase your sex drive, promote enjoyable sex, and enhance<\/span><span style=\"font-size: 14px;\"><b style=\"color: #0e101a;\">\u00a0<\/b><span style=\"color: #9c0000;\">female orgasms<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">. This is due to several factors, including hormones, mainly\u00a0<\/span><\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2050052120300330\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>testosterone<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">, which regulate arousal and lubrication in your vagina.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">But having a low libido kills your sexual appetite, which can affect your intimate relationships with your<br \/>significant other. It may also cause\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.menopausenow.com\/loss-libido\/articles\/things-to-know-about-loss-of-libido-and-vaginal-dryness\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><u><span style=\"color: #0000ff;\">vaginal dryness<\/span><\/u><\/span><\/a><\/span><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\"> due to<\/span><span style=\"font-size: 14px;\"><b style=\"color: #0e101a;\">\u00a0<\/b><span style=\"color: #9c0000;\">lower estrogen levels<\/span><\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">\u00a0causing<\/span><span style=\"font-size: 14px;\">\u00a0painful sex<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Knowing all this,\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">what are some of the leading causes of low libido amongst women, and how can you combat it<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">?<\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 18px; color: #0e101a;\"><b>What<br \/>Breaks (and Makes) Your Libido?<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Having a low libido can be disheartening<br \/>towards your physical and mental health, here you will identify some of the<br \/>causes and its cures towards your love machine:<\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\"><b>Menopause<\/b><\/span><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: right;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Libido-Ageing-2.jpg\" alt=\"Libido-Ageing-2\" \/><span style=\"font-size: 14px; color: #0e101a;\">Menopause is a natural part of aging.<br \/>During the\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.menopause.org\/for-women\/sexual-health-menopause-online\/sexual-problems-at-midlife\/decreased-desire\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>menopause<br \/>transition<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 14px; color: #0e101a;\">,<br \/>your estrogen levels start to dwindle, and you\u2019ll begin to experience night<br \/>sweats, hot flashes, and\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.menopausenow.com\/loss-libido\/articles\/things-to-know-about-loss-of-libido-and-vaginal-dryness\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>vaginal<br \/>dryness<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">\u00a0&#8211;<br \/>causes your sex drive to drop due to\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">painful sex<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Although this is normal once you hit the<br \/>age between 45-55, some women have been\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.health.com\/condition\/menopause\/when-does-menopause-start\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>reported<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 14px; color: #0e101a;\">\u00a0to go through<br \/>the transition period as early as 35 years old.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">It is known as\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.healthline.com\/health\/menopause\/causes-early\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">early menopause<\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">, which happens to<br \/>women for several reasons, including genetics. Lifestyle, chromosomes defect,<br \/>autoimmune disease, epilepsy.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Suppose your lifestyle is the factor<br \/>that causes you to transition much sooner. In that case, you can reduce the severity of menopause by eating the\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.healthline.com\/nutrition\/menopause-diet\" target=\"_blank\" rel=\"noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>proper diet<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">, exercise, and<br \/>increase sun exposure throughout your life can delay and reduce the effects of<br \/>menopause.\u00a0<\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\"><b>Aging<\/b><\/span><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: left;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Libido-Ageing-3.jpg\" alt=\"Libido-Ageing-3\" \/><span style=\"font-size: 14px; color: #0e101a;\">As you start to get older, your<br \/>testosterone will begin to decrease and reduce your sexual desires in women, the hormone that has a role in women\u2019s libido.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Specific exercises can help women retain<br \/>their sexual health, such as\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">Kegels exercise<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">However, don\u2019t overdo<br \/>your workouts as it could make it worse, according to\u00a0<\/span><\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/journals.lww.com\/acsm-msse\/fulltext\/2017\/07000\/endurance_exercise_training_and_male_sexual_libido.13.aspx\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>Medicine<br \/>&amp; Science in Sports &amp; Exercise<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 14px; color: #0e101a;\">\u00a0&#8211; marathon runners were found to<br \/>have lower libido levels.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Also, lay off the cigarettes as\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18331269\/\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>smoking<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">\u00a0can diminish<br \/>your sex drive!<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"><br \/><\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><b style=\"font-size: 14px; color: #0e101a;\">Adrenal Fatigue<\/b><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: right;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Libido-Ageing-4.jpg\" alt=\"Libido-Ageing-4\" \/><span style=\"font-size: 14px; color: #0e101a;\">As more women are ditching their traditional roles and getting jobs, they are more prone to experiencing what\u2019s<br \/>known as\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.hormone.org\/diseases-and-conditions\/adrenal-fatigue\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><u><span style=\"color: #0000ff;\">Adrenal Fatigue<\/span><\/u><\/span><\/a><\/span><span style=\"font-size: 14px; color: #0e101a;\"> (or what the media likes to call the \u201c<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-1242219\/Tired-Irritable-Sex-drive-low-Are-suffering-21st-Century-syndrome.html\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>21st Century Syndrome<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">\u201d). <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.hormone.org\/diseases-and-conditions\/adrenal-fatigue\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>Adrenal<br \/>Fatigue<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 14px; color: #0e101a;\"> is a compilation of symptoms with people under long-term mental and physical stress.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">This syndrome does not discriminate, as both men and women have been<br \/>reported to develop such symptoms. These\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">symptoms<\/span><\/span><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">\u00a0include (but not<br \/>limited to):<\/span><\/span><\/p><ol><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Tiredness<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Depression<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Trouble falling asleep<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Trouble waking up<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Loss of interest in life<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Low energy<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Inability to carry out your normal day-to-day activities<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Salt &amp; Sugar craving<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Need caffeine to function throughout the day<\/span><\/span><\/li><li style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">Loss of Sex Drive<\/span><\/span><\/span><\/li><\/ol><p class=\"MsoNormal\" style=\"line-height: normal;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\"><span style=\"color: #0e101a;\">These symptoms are pretty standard, as they are found in many diseases. As you can see, your sex drive could be the victim of this syndrome. Ovaries and testes are the first things that pop up in a person&#8217;s mind when thinking about producing their sexual hormones. But did you know that the <\/span><span style=\"color: #9c0000;\">adrenal glands<\/span><span style=\"color: #0e101a;\"> also play a huge part in producing estrogen and testosterone?<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Located above each kidney, the adrenal<br \/>glands are vital to your body, and very few people know it exists. The adrenal gland consists of:<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> Medulla (inner<br \/>portion)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> Cortex (outer part)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">The cortex is responsible for<br \/>producing\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">stress hormones<\/span><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">required to regulate blood sugars<br \/>and fluid balance. The cortex helps women with\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">testosterone<\/span><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">and<br \/>DHEA production<\/span><b style=\"color: #0e101a; font-size: 13pt;\"><span style=\"font-size: 14px;\">\u00a0<\/span><\/b><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">On the other hand, the medulla<br \/>produces\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">adrenaline<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, which has specific physiological effects,<br \/>including anxiety, insomnia, increased heart rate, etc. That\u2019s why the adrenal gland is dubbed the\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">stress gland<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, making sense of why it affects<br \/>the sex drive.\u00a0<\/span><i style=\"color: #0e101a; font-size: 13pt;\"><span style=\"font-size: 14px;\">When most people are stressed, the last thing on their<br \/>minds are sex.<\/span><\/i><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><i><span style=\"font-size: 14px; color: #0e101a;\">How to cure this?<\/span><\/i><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">\u00a0Well, you\u2019ll<br \/>have to start by\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">de-stressing<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, and you can do that by starting off<br \/>by reserving some time to do the following things:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">\u00a0 \u00a0\u00a0<\/span><b style=\"color: #0e101a;\"><span style=\"font-size: 14px;\">Exercise<\/span><\/b><span style=\"color: #0e101a; font-size: 14px;\">: A 10-minute walk is sufficient to clear your mind and\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">boost endorphins<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">,<br \/>which helps\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">reduce stress hormones<\/span><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">\u00a0 \u00a0\u00a0<\/span><b><span style=\"font-size: 14px;\">Healthy<br \/>Eating<\/span><\/b><span style=\"font-size: 14px;\">: Avoid your comfort food, and take more veggies, fruits, and\u00a0<\/span><\/span><span lang=\"EN-GB\" style=\"font-size: 13.0pt;\"><a href=\"https:\/\/exploreim.ucla.edu\/nutrition\/eat-right-drink-well-stress-less-stress-reducing-foods-herbal-supplements-and-teas\/\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>omega-3<br \/>fatty foods<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">\u00a0 \u00a0\u00a0<\/span><b><span style=\"font-size: 14px;\">Meditation<\/span><\/b><span style=\"font-size: 14px;\">:<br \/>Learn and practice\u00a0<\/span><\/span><span lang=\"EN-GB\" style=\"font-size: 13.0pt;\"><a href=\"https:\/\/www.stress.org\/take-a-deep-breath\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>deep breathing<br \/>techniques<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">\u00a0to<br \/>relax your mind and body.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Fulfilling these activities will allow<br \/>your sex drive to increase over time.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Managing all three factors will increase<br \/>the lifespan of your sex drive, but they are not enough. We need to look at the<br \/>next step&#8230;\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">your diet<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.<\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 18px; color: #0e101a;\"><b>What Do You Need to Take to Increase Libido?<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Learning how you are physical and mental<br \/>health can benefit your libido is currently insufficient for you and seeing\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0results may take\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">several months<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">! There are also possible quick fixes to each of these factors that affect your libido, such as pharmaceutical<br \/>drugs, but it comes with\u00a0<\/span><\/span><span lang=\"EN-GB\" style=\"font-size: 13.0pt;\"><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/low-sex-drive-in-women\/diagnosis-treatment\/drc-20374561\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>unpleasant<br \/>side effects<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">.\u00a0\u00a0<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">That\u2019s why your primary focus should be<br \/>on\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">what goes into your body<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">. Our diet influences blood sugar levels<br \/>and helps maintain your energy &#8211; which is the number one problem women suffer<br \/>from &#8211; Fatigue. Even if you&#8217;re going through aging and menopause, you\u2019re still<br \/>able to have sex (with lubricant help!), just not the fun type&#8230;<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">You will see some unfamiliar names here.<br \/>And you will be discovering what Asians, particularly Chinese &amp; Koreans,<br \/>have been consuming for centuries that helps increase their sex drive, along<br \/>with other unique benefits (and their population proves it!).<\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\"><b>Cynomorium Songaricum<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: left;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Cynamorium-Songaricum.jpg\" alt=\"Cynamorium-Songaricum\" \/><span style=\"font-size: 14px; color: #0e101a;\">This plant is scarce and precious among<br \/>the list of Chinese traditional herbs.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">It has been used for more than 2000<br \/>years and benefits its consumers by enhancing their sex drive, nourishing bone<br \/>and muscle, lubricating the intestine and relieving bowel movements.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">These<br \/>benefits are packed within this single herb, making it beneficial for every<br \/>walk of life.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">It helps your sex drive by\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">tonifying the kidney<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, which significantly improves your estrogen levels in the long<br \/>term.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">It means delayed menopause and its symptoms, which negatively affect your sex life due to vaginal dryness &#8211; resulting in painful sex.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Not having to deal with the symptoms, such as mood swings, depression, and other similar<br \/>symptoms will be a blessing towards your sex life.<\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><b style=\"font-size: 14px; color: #0e101a;\">Ginseng<\/b><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: right;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Ginseng.jpg\" alt=\"Ginseng\" \/><span style=\"color: #0e101a; font-size: 14px;\">Ginseng is one of the most popular herbs<br \/>used by the Asian community to treat low libido. This herb promotes<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><span style=\"color: #9c0000;\">balancing<br \/>hormones<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0in your body, allowing treatment of your lack of sex drive<br \/>caused by fluctuating hormone levels in the body. Also, infertility can be<br \/>prevented and treated in women, as this herb benefits your body by:\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> menstrual cycle<br \/>regulation<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> enhance sexual<br \/>performance<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> restrict PMS symptoms<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> Boost your libido<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">\u25cf<\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> Balance hormones<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">All these help combat factors that<br \/>damage your female reproductive health, as\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">fluctuating hormones<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0and\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">irregular<br \/>menstrual cycles<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0prevent ovulation, which leads to infertility<\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"><b>Saffron<\/b><\/span><\/span><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: left;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Saffron.jpg\" alt=\"Saffron\" \/><span style=\"color: #0e101a; font-size: 14px;\">Grown around Southwest Asia, this exquisite spice is extracted from the <\/span><i style=\"color: #0e101a; font-size: 13pt;\"><span style=\"font-size: 14px;\">Crocus sativus<\/span><\/i><span style=\"color: #0e101a; font-size: 14px;\"> flower. Dubbed to be one of the most expensive spices (by weight) globally, it is considered a\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">powerful Asian aphrodisiac<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">In one\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13.0pt;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23280545\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>study<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">, women who took saffron in their diet reported <\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">excess lubrication<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0than usual<br \/>and better,\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">higher libido levels<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\"> compared to those in the placebo group.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">They also contain crocetin and crocin compounds &#8211;\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">combating<br \/>fatigue and migraines<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, which lowers your sexual appetite.<\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><b style=\"font-size: 14px; color: #000000;\">Fenugreek<\/b><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: right;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/8XSRC.png\" alt=\"8XSRC\" \/><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Source:\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.hometownseeds.com\/products\/fenugreek-herb-seeds\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>Hometown<br \/>Seeds<\/u><\/span><\/span><\/a><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Fenugreek is beneficial towards women\u2019s sex drive as it triggers the release of several hormones, including estrogen and testosterone-enhancing pleasure during sex.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">These active hormone factors<br \/>improve your orgasms during sex by making you wetter.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">This spice has been <\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.cbsnews.com\/news\/fenugreek-study-suggests-herb-spices-up-guys-sex-lives\/\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>reported<\/u><\/span><\/span><span lang=\"EN-MY\" style=\"color: #4a6ee0; font-size: 14px;\">\u00a0<\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">to ease PMS and<br \/>menopause symptoms such as hot flashes and mood fluctuations.<\/span><\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1;\"><b style=\"font-size: 18px; color: #0e101a;\">What Do You Need to Avoid<\/b><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Eating these will help boost your libido, but there are some things you should <\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">avoid or limit<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0before<br \/>getting laid, and these include:\u00a0<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"><b>Beans<\/b><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: left;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/9XSRC.png\" alt=\"9XSRC\" \/><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Source:\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.delish.com\/cooking\/recipe-ideas\/a31982706\/how-to-cook-beans\/\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>Delish<\/u><\/span><\/span><\/a><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Even though it benefits from high fiber<br \/>and antioxidants to keep your body slim, it\u2019s best to avoid taking it\u00a0<\/span><b style=\"color: #0e101a; font-size: 13pt;\"><span style=\"font-size: 14px;\">several<br \/>hours before sex<\/span><\/b><span style=\"color: #0e101a; font-size: 14px;\">.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">It causes your stomach to be\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">bloated and gassy<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">,<br \/>making sex\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">uncomfortable<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">.\u00a0<\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><b style=\"font-size: 14px; color: #0e101a;\">Fried Foods<\/b><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: right;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/10XSRC.png\" alt=\"10XSRC\" \/><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Source:\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.aarp.org\/health\/healthy-living\/info-2019\/fried-foods-death-risk-study.html\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>AARP<\/u><\/span><\/span><\/a><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Greasy Food is unhealthy, regardless of any situation, but it can be <\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">problematic<\/span><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">when it comes to<br \/>having sexual intercourse.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">They contain\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">trans-fat<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, known for their\u00a0<\/span><\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/drheise.com\/trans-fatty-acid-fact-sheet\/\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>adverse effects<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"> on male and female libido.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Consuming too many fried foods may also interfere with women&#8217;s breeding process.<\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><b style=\"font-size: 14px; color: #0e101a;\">Fish<\/b><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"max-width: 320px; max-height: 240px; width: 100%; margin: 10px; float: left;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/11XSRC.png\" alt=\"11XSRC\" \/><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Source:\u00a0<\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/www.thedailymeal.com\/10-foods-make-you-smell-slideshow\/slide-12\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>The<br \/>Daily Meal<\/u><\/span><\/span><\/a><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><i><span style=\"font-size: 14px; color: #0e101a;\">What! Even fish are not safe!? (and it\u2019s not the fish&#8217;s fault!)<\/span><\/i><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Some companies have been dumping industrial waste chemicals, such as <\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">polychlorinated biphenyls<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\"> (PCBs), into the water.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Due to its nature, consuming them can mimic natural hormones, causing\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">adverse health and reproductive effects<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0in both human<br \/>and wildlife offspring.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Despite this criminal activity being banned in the U.S. in 1979, PCBs remained in the environment, possibly ending sex drive in women.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Know you\u2019ve learned some of the things that can benefit you in bed and things that can ruin your night.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">Searching for these ingredients that boost your sex drive are not that difficult but having them in your possession is a different story&#8230;<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Women-Sex-Drive-01.jpg\" alt=\"Women-Sex-Drive-01\" \/><span style=\"font-size: 18px; color: #0e101a;\"><b><br \/><\/b><\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 18px; color: #0e101a;\"><b>Where Can I Find Them?<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Well, luckily for you, you don&#8217;t have to dig very far to find these ingredients, as online shopping has become<br \/>widespread these days. However, the problem lies in\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">how thick is your<br \/>purse<\/span><span style=\"font-weight: bold; color: #0e101a;\">?<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">You see&#8230; Some of these ingredients are\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">very high in demand<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, and growing them takes a lot of love and time. Unless you&#8217;re making six figures (that\u2019s in U.S dollars), you can stop sifting through the web as some of these things can cost a fortune!\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a; font-size: 14px;\">Also, if you manage to get them, you\u2019ll have to learn how to<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><span style=\"color: #9c0000;\">treat them<\/span><\/span><\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">,\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\">measure them<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">, and learn how to\u00a0<\/span><span style=\"font-size: 13pt;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">manage your intake<\/span><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">of all of these ingredients to achieve a healthy libido boost.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Women-Sex-Drive-02.jpg\" alt=\"Women-Sex-Drive-02\" \/><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"><b><br \/><\/b><\/span><\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"><b>Cynomorium Songaricum<\/b><\/span><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\">Cynomorium Songaricum is rare and very precious among Chinese traditional herbs. However, they are now available in online stores as supplements.\u00a0<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">These supplements are not that effective<\/span><\/span><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">, as some customers report. The reason being is that they contain only the plant in a pill, with\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">no unique technology<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">\u00a0used to process the supplement at<br \/>all &#8211;<\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">\u00a0<\/span><span style=\"font-size: 14px;\">no benefit to you and your wallet<\/span><span style=\"font-size: 14px;\">!<\/span><\/span><\/span><\/p><h3 class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2;\"><span style=\"font-size: 13pt; color: #0e101a;\"><span style=\"font-size: 14px;\"><b>Ginseng<\/b><\/span><\/span><\/h3><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">Ginseng is also now available on the eCommerce website, like Amazon, and they also come in pill form&#8230; The <\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">problem<\/span><span style=\"font-weight: bold; color: #0e101a;\">\u00a0<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">with this ginseng is it is not considered to be original.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #0e101a;\">You can tell by its cost, as wild ginseng is quite <\/span><span lang=\"EN-GB\" style=\"font-size: 13pt;\"><a href=\"https:\/\/sites.google.com\/site\/highpricespaidforginseng\/\" target=\"_blank\" rel=\"nofollow noopener\"><span lang=\"EN-MY\" style=\"font-size: 14px;\"><span style=\"color: #0000ff;\"><u>expensive<\/u><\/span><\/span><\/a><\/span><span style=\"font-size: 13pt;\"><span style=\"color: #0e101a; font-size: 14px;\">, ranging from\u00a0<\/span><span style=\"font-size: 14px;\"><span style=\"color: #9c0000;\">$500-$800\u00a0 \u00a0per pound in 2019<\/span><\/span><span style=\"color: #0e101a; font-size: 14px;\">. They need time to mature &#8211; estimating to be at least more than a decade for you to receive its benefits towards your libido.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"color: #0e101a;\"><span style=\"font-size: 14px;\">However, if you\u2019re looking for some energy boost, then knock yourselves out, but you know you want more than just energy \u201cwink-wink\u201d.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\">\u00a0<\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #000000;\"><b>Saffron<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Saffron is one of the most <\/span><a href=\"https:\/\/moneyinc.com\/saffron-so-expensive\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"color: #0000ff;\"><u><span style=\"font-size: 14px;\">expensive<\/span><\/u><\/span><\/a><span style=\"font-size: 14px;\"> spices globally, with a rate that goes as high as $3,800\/lb! On the other hand, gold is averaged at $1,500\/lb.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Known to be as the \u201cred gold\u201d, this spice is primarily grown in the Asian content, with Iran being the number one producer of saffron, accounting for 93% of the world\u2019s supply of saffron. Following in their footsteps are India, Spain, and Greece.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Now beware of where you\u2019re considering buying this online, as there have been reports of <\/span><a href=\"https:\/\/indianfoodfreak.com\/2016\/06\/20\/five-easy-way-to-identify-pure-saffron-real-vs-fake-saffron\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"color: #0000ff;\"><u><span style=\"font-size: 14px;\">fake saffron<\/span><\/u><\/span><\/a><span style=\"font-size: 14px;\"> being sold on eCommerce sites!<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">You can quickly identify the purity of the saffron by placing a strand in your mouth, and if it is sweet\u2026FAKE! Authentic saffron should only smell sweet, not taste sweet.<\/span><\/p><h2 class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px; color: #000000;\"><b>Fenugreek<\/b><\/span><\/h2><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">The majority of the fenugreek production is based in Northern India, making about 80% of the world supply.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Fenugreek is pretty easy to obtain and <\/span><a href=\"https:\/\/www.wikihow.com\/Grow-Fenugreek\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"color: #0000ff;\"><u><span style=\"font-size: 14px;\">grow in your backyard<\/span><\/u><\/span><\/a><span style=\"font-size: 14px;\">. You can find them as <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">capsules<\/span><\/span><span style=\"font-size: 14px;\"> in herbal supplements, herbal extract,\u00a0<\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">liquid form<\/span><\/span><span style=\"font-size: 14px;\">, and applied on the skin.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">If you choose to order one yourself, make sure that you buy products <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">made in India<\/span><\/span><span style=\"font-size: 14px;\">, as these will be considered free from harmful chemicals.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">These are just some of the plants that will help you boost your sex drive. Now, <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">you don&#8217;t need to purchase them all<\/span><\/span><span style=\"font-size: 14px;\">, as that will be too costly and time-consuming. So, is there a way to benefit from most of these ingredients and be able to take the right amount for a healthy libido boost?<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/hamershop.com\/image\/catalog\/Blog\/Women Sex Drive and Libido\/Women-Sex-Drive-03.jpg\" alt=\"Women-Sex-Drive-03\" \/><span style=\"font-size: 18px;\"><b><br \/><\/b><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 18px; color: #000000;\"><b>DON&#8217;T LOSE HOPE YET!\u00a0<\/b><\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Learning about the beautiful herbs listed above sounds very promising! But as you look at each herb and its sources, and as you take out your wallet&#8230;you see yourself broke and unable to afford <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">more than $1000 worth of herbs<\/span><\/span><span style=\"font-size: 14px;\">.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Hold your tears, as I will lift your burdens and provide you with a <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">solution<\/span><\/span><span style=\"font-size: 14px;\"> that benefits your health and finances with a product called <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">Hamer Candy<\/span><\/span><span style=\"font-size: 14px;\">.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">You are popping this candy into your mouth every day benefits your <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">body and mental health<\/span><\/span><span style=\"font-size: 14px;\">. How, you ask? The active ingredient of this candy is <\/span><a href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2012\/735481\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"color: #0000ff;\"><u><span style=\"font-size: 14px;\">Cynomorium Songaricum<\/span><\/u><\/span><\/a><span style=\"font-size: 14px;\">!\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">This helps increase estrogen and restricts menopause so that your <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">sex drive grows over time and becomes more enjoyable!<\/span><\/span><span style=\"font-size: 14px;\"> Also, it nourishes bone and muscle and helps relieve bowel movements for those who have constipation.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">Another ingredient inside the candy is <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/262982\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"color: #0000ff;\"><u><span style=\"font-size: 14px;\">ginseng<\/span><\/u><\/span><\/a><span style=\"font-size: 14px;\">, a plant mentioned above that benefits your libido. In addition, it helps <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">prevent<\/span><\/span><span style=\"font-size: 14px;\"> and treat infertility by balancing hormones that regulate your reproductive health, keeping you further away from menopause.<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">And the best part of this candy is that it uses a <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">unique fermentation technique<\/span><\/span><span style=\"font-size: 14px;\">, resulting in the increase in the Cynomorium Songaricum by <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">MORE THAN 10X!<\/span><\/span><span style=\"font-size: 14px;\">\u00a0Therefore, this is the only appropriate product that <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">promises YOU<\/span><\/span><span style=\"font-size: 14px;\"> the following: <\/span><span style=\"color: #9c0000;\"><span style=\"font-size: 14px;\">A candy a day keeps your libido from going away!<\/span><\/span><span style=\"font-size: 14px;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14px;\">To learn more about its benefits, <a href=\"https:\/\/hamershop.com\/Hamer-and-Active-Candy-All-Best-Sellers\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><u>click here<\/u><\/span><\/a>.<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Make the change now, before it&#8217;s over This is it! You\u2019re finally free &amp;alone with your Babe; everything has been set up: the scented candles, yourbanging playlist, and when it comes to the crunch &#8211; you feel&#8230;meh. (Thanks alot, vagina\u2026)\u00a0 Yeah, it happens, and you\u2019re not alone! Anne Barbieri, M.D., an ob-gyn at Mount Sinai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1004,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women Sex Drive: You Killed Your Libido, Now What? -<\/title>\n<meta name=\"description\" content=\"This is it! 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