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Men and women alike are susceptible to different kinds of sexual problems, with low libido being the most commonly experienced by the two genders. But, erectile dysfunction is associated with men alone, just as women have peculiar sexual problems such as vaginal lining dryness.

Erectile dysfunction is synonymous with impotence, whereby a man cannot get hard or stay hard through sexual intercourse. Most men have experienced this condition at some point in their life. Sometimes, they can get too anxious about having sex, such that it affects their hardness, and by extension, performance. However, it becomes a big problem when erectile dysfunction lingers for long or occurs too frequently.

Erectile dysfunction is common among older men. Again, e problem is associated with the same underlying risk factors as vascular disease and includes hypertension, diabetes mellitus (DM), hyperlipidemia, and obesity which are common during aging. However, there are rare cases of the condition among young males, especially those obese.

Metabolic syndrome can cause erectile dysfunction sometimes. It arises from high insulin, increased blood pressure, and high cholesterol. Any man with too much fat around his waist is prone to erectile dysfunction as well.

One consequence of erectile dysfunction is that it can injure a man’s ego. In addition, there is a link between erections and maleness. In other words, when a man has erectile dysfunction, he will most likely lose his self-confidence and ability to please a woman.

The condition is also a big concern for women whose sexual partners suffer from it. While some women are supportive enough to help their men find a solution to the problem, many others may not be that patient. As such, it could lead to a breakup, or at the very least, a turbulent relationship.

It is, therefore, a problem people should not handle with levity. However, if you are keen on knowing how to get rid of erectile dysfunction, here are four ways to do it!

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WAY #1 Do the Dos

Prevention, they say, is better than cure. Nothing can be more accurate than this saying when it comes to wellness. Some activities naturally help to improve our health and prevent countless health conditions. As such, they are considered important lifestyle “Dos”. It would be best to consider three out of the long list of “Dos” to prevent erectile dysfunction.

The first one is the need for you to eat healthily. It is pretty obvious. You bet! No tip will help you prevent illnesses better than this one. The reason for this is a no-brainer. Every meal comes with different nutrients that make the body function better and fight off diseases. Now, rather than perform this function for the body, some meals cause long-term damages instead. So, an excellent way to prevent erectile dysfunction is to eat healthily.

Here’s another obvious thing to do to prevent erectile dysfunction: Exercise daily. Apart from helping to boost mood and promote sound sleep, a daily exercise routine will help combat health conditions and diseases. It does not have to be a rigorous one. Simple body flexing/stretching, skipping for a few minutes, or squats can go a long way. Now, those are just examples. You can take note of the ones best that suits you.

Lastly, it would help if you had a sound sleep regularly. Sleep enables the body to repair and ready for the next day. It is the best “pill”. For stress relief. As a result, you could be preventing erectile dysfunction without even knowing it.

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WAY #2 Avoid the Don’ts

Still talking about prevention, let’s flip the coin here.

The first thing to avoid is excessive drink. While drinking has a role in our lives, abusing it can cause many problems. And it does not end at accidents. Excessive drinking can cause erectile dysfunction too. Therefore, it is highly recommended that you do not take over fourteen units of alcohol weekly.

Perhaps you are all too familiar with the charge. “Quit Smoking”. That is why you are yet to quit. Let’s put it differently instead. Do not smoke ever again! Yeah, there are more reasons why you must stop smoking rather than continue. Prevention of many diseases and medical conditions such as erectile dysfunction is a major one.

Do not let stress overwhelm you. This is pretty important for both physical and mental well-being. Stress has been described as one of the possible sources of erectile dysfunction. If you can manage to maintain a high-stress threshold, then you’d probably not be a victim of this sexual problem.

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WAY #3 Medication or Natural Remedies

What if you begin to experience erectile dysfunction irrespective of the Dos and Don’ts? You can either explore the medical way or take the alternative route. Because the problem could be a sign of a far worse health problem, it is best to consult your doctor first.

The most popular drug that doctors will recommend to you is Sildenafil, also known as Viagra. Other medications for erectile dysfunction include tadalafil (Cialis), vardenafil (Levitra), and avanafil (Stendra). These drugs have proven to produce an erection solid enough for intercourse in roughly 70% of healthy men.

However, some people would rather rely on natural remedies than medical ones. Some of them want to avoid the side effects of Viagra and the likes. If you fall in this category, you can get natural cures with little or no side effects. Some of the plants that are said to be potent in fighting erectile dysfunction include Yohimbine (a West African tree bark), Ginkgo Biloba, and Panax Ginseng (from China and Korea), Maca (from Peru), and Mondia Whitei (from Africa), to mention a few.

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WAY #4 The Hamer Way

Another important plant that has proven effective for curing erectile is Cynomorium Songaricum. Also known as Suo Yang, Cynomorium Songaricum is said to have the capacity for producing energy by itself even though it has no leaves.

The plant was popularly used for traditional medicine many centuries ago, especially in the Far East. The steroidal compounds in Cynomorium Songaricum have made it a go-to plant for manufacturers of muscle-building drugs. It is also used to treat erectile dysfunction.

Cynomorium Songaricum is one ingredient that makes Hamer and Active Candy great products. Therefore, if you have erectile dysfunction, you make a choice to DIY with Hamer and Active Candy. With the content of Cynomorium Songaricum, Hamer and Active Candy possess a strong potential for giving you back your erection in a matter of days; or even hours as experienced by many clients. Interestingly, the products do not provide a remedy for erectile dysfunctions alone. Many people have testified that the products can improve a few other hidden sexual conditions.

Perhaps you lack the vitality to render a good sexual performance with your partner. Both products are primarily formulated to provide stamina and boost your energy level. Given this particular benefit, Hamer and Active have become go-to products for older adults who require daily rejuvenation.

Another exciting thing is that women can also get the best from Hamer and Active Candy. In addition, Cynamorium Songaricum has proven to be highly effective in helping women find the right hormone balance.

Women with low sex drive or experiencing vaginal dryness or menopause discomfort will get help from the products. Hamer and Active Candy are also great for anyone that needs to protect their kidney and liver.

As such, if you have suffered under the weight of erectile dysfunction, you can try the Dos, avoid the Don’ts, and opt for the medications listed above. You can also look the way at natural remedies. However, your best bet is to order Hamer and Active Candy because they will do more than cure your erectile dysfunction.

\So, what are you waiting for?

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